{"id":38782,"date":"2021-11-03T14:17:21","date_gmt":"2021-11-03T18:17:21","guid":{"rendered":"https:\/\/ivari.ca\/?post_type=good_reads&#038;p=38782"},"modified":"2024-10-25T15:43:48","modified_gmt":"2024-10-25T19:43:48","slug":"cap-sur-le-bonheur","status":"publish","type":"good_reads","link":"https:\/\/ivari.ca\/fr\/ressources\/faq\/bonnes-lectures\/cap-sur-le-bonheur\/","title":{"rendered":"Cap sur le bonheur!"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css=\u00a0\u00bb.vc_custom_1633110907975{background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb el_id=\u00a0\u00bbpost-banner\u00a0\u00bb][vc_column][vc_row_inner content_placement=\u00a0\u00bbbottom\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1635953956915{background-image: url(https:\/\/ivari.ca\/files\/2021\/11\/shutterstock_184909757-get-happy-scaled.jpg?id=35065) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb el_class=\u00a0\u00bbpost-banner\u00a0\u00bb][vc_column_inner el_class=\u00a0\u00bbimage-row-text-column\u00a0\u00bb width=\u00a0\u00bb2\/5&Prime;][vc_column_text]<\/p>\n<h1>\t\t\t<span id=\"typedjs95\" class=\"animated-typed-js-shortcode \"><\/span>\n\t\t\t<script>\n\t\t\tvar typedjs95 = new Typed('#typedjs95', {\n\t\t\t\tstrings: [\"Cap sur le bonheur!\"],\n\t\t\t\ttypeSpeed: 80,\n\t\t\t\tbackSpeed: 50,\n\t\t\t\tbackDelay: 500,\n\t\t\t\tstartDelay: 1000,\n\t\t\t\tloop: false,\n\t\t\t\tloopCount: 0,\n\t\t\t\tfadeOut: false,\n\t\t\t\tfadeOutDelay: 500,\n\t\t\t\tsmartBackspace: true,\n\t\t\t\tshuffle: false,\n\t\t\t\tshowCursor: true,\n\t\t\t\tcursorChar: \"|\"\n\t\t\t});\n\t\t\t<\/script>\n\n\t\t<\/h1>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/5&Prime;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row el_id=\u00a0\u00bbpage-subheader\u00a0\u00bb][vc_column][vc_column_text el_class=\u00a0\u00bbivari-row\u00a0\u00bb]Cherchez-vous \u00e0 REMPLIR votre vie de bonheur? Nous vous proposons les ingr\u00e9dients suivants susceptibles d\u2019accro\u00eetre votre bonheur dans l\u2019imm\u00e9diat, sans que vous SANS QUE VOUS N\u2019AYEZ \u00c0 PAYER UN SOU![\/vc_column_text][vc_column_text]Comme dit la chanson, \u00ab si tu aimes le soleil\u2026 \u00bb :[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_row_inner el_class=\u00a0\u00bbarticle-section\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/4&Prime;][vc_column_text]<\/p>\n<h2>Donnez davantage!<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4&Prime;][vc_column_text]Il ne s\u2019agit pas seulement d\u2019argent! Pensez au dernier service que vous avez rendu, comme votre soir\u00e9e de b\u00e9n\u00e9volat, ou le simple fait d\u2019avoir tenu la porte \u00e0 quelqu\u2019un qui vous suivait avec ses gros sacs d\u2019\u00e9picerie. Comment vous sentiez-vous? C\u2019est un fait : rendre service nous aide \u00e0 nous sentir plus heureux et moins stress\u00e9s.<br \/>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=\u00a0\u00bbarticle-section\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/4&Prime;][vc_column_text]<\/p>\n<h2>\u00c9largissez votre cercle!<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4&Prime;][vc_column_text]Il existe deux fa\u00e7ons d\u2019\u00e9tablir des liens avec les gens et d\u2019accro\u00eetre ainsi son bonheur. La premi\u00e8re a trait aux rapports \u00e9troits, comme la famille et les amis. Les proches vous procurent effectivement du bonheur gr\u00e2ce \u00e0 leur appui et \u00e0 la stabilit\u00e9 des liens. La deuxi\u00e8me vise des liens \u00e9largis; c\u2019est-\u00e0-dire les groupes de personnes qui partagent un objectif commun, qui renforcent son sentiment d\u2019appartenance et stimulent son engagement dans une \u0153uvre plus vaste qu\u2019une initiative personnelle.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=\u00a0\u00bbarticle-section\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/4&Prime;][vc_column_text]<\/p>\n<h2>Appr\u00e9ciez ce que vous avez!<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4&Prime;][vc_column_text]Voil\u00e0 une suggestion judicieuse, car les recherches ont d\u00e9montr\u00e9 que pauvres et riches peuvent savourer le bonheur s\u2019ils savent tout simplement appr\u00e9cier leur bonne fortune.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=\u00a0\u00bbarticle-section\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/4&Prime;][vc_column_text]<\/p>\n<h2>Soyez avide de nouveaut\u00e9s!<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4&Prime;][vc_column_text]N\u2019ayez pas peur de tenter de nouvelles exp\u00e9riences, qu\u2019il s\u2019agisse de l\u2019\u00e9tude d\u2019un nouvel instrument de musique, de l\u2019apprentissage d\u2019une langue \u00e9trang\u00e8re ou de l\u2019entreprise d\u2019une activit\u00e9 nouvelle. Ces exp\u00e9riences sont susceptibles de vous procurer un bonheur accru. Toute r\u00e9alisation, aussi minime soit-elle, vous procure le sentiment d\u2019avoir accompli quelque chose et conduit directement au bonheur.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner el_class=\u00a0\u00bbarticle-section noBorderBottom\u00a0\u00bb][vc_column_inner width=\u00a0\u00bb1\/4&Prime;][vc_column_text]<\/p>\n<h2>Bougez!<\/h2>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb3\/4&Prime;][vc_column_text]Il s\u2019agit ici d\u2019une r\u00e9action neurochimique. En effet, l\u2019exercice lib\u00e8re dans le cerveau des substances neurochimiques, telles que l\u2019endorphine et la dopamine, consid\u00e9r\u00e9es comme les neurotransmetteurs du bonheur. La transmission de ces neurotransmetteurs est proportionnelle aux exercices que vous faites, ce qui accro\u00eet votre bonheur. C\u2019est aussi simple que cela.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner]<div class=\"templatera_shortcode\"><div id=\"ivari-wellness-quiz\" data-vc-full-width=\"true\" data-vc-full-width-init=\"false\" class=\"vc_row wpb_row vc_row-fluid cta vc_row-stretch\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner \"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element \">\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>Quiz ivari sur le mieux-\u00eatre<\/h2>\n<p>Rendez-vous service et r\u00e9pondez au Quiz ivari sur le mieux-\u00eatre. Vous serez surpris de constater \u00e0 quel point vous pouvez vivre une vie plus saine et heureuse en adoptant tout simplement de saines habitudes.<\/p>\n<p><a class=\"arrow-link white\" href=\"https:\/\/ivari.ca\/quizsurlemieuxetre\/\" target=\"_blank\" rel=\"noopener\">Faites-en l'essai!<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Cherchez-vous \u00e0 REMPLIR votre vie de bonheur? Nous vous proposons les ingr\u00e9dients suivants susceptibles d\u2019accro\u00eetre votre bonheur dans l\u2019imm\u00e9diat, sans que vous SANS QUE VOUS N\u2019AYEZ \u00c0 PAYER UN SOU!<\/p>\n","protected":false},"featured_media":35066,"template":"","meta":{"_acf_changed":false,"_searchwp_excluded":""},"social_share":[],"good_reads_categories":[480,479],"class_list":["post-38782","good_reads","type-good_reads","status-publish","has-post-thumbnail","hentry","good_reads_categories-pour-le-plaisir","good_reads_categories-sante-et-bien-etre"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cap sur le bonheur! - ivari<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ivari.ca\/fr\/ressources\/faq\/bonnes-lectures\/cap-sur-le-bonheur\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cap sur le bonheur! - ivari\" \/>\n<meta property=\"og:description\" content=\"Cherchez-vous \u00e0 REMPLIR votre vie de bonheur? 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